How to spin on the pole (tutorial for Pole Dance Beginners) • The Pole Dancer
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CHARM/FIGUREHEAD Pole Dance Trick by Marina Lescreck Santos, SP, Brazil poled... CHARM
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Bringing the hip into increased extension (Figure B below) will create a 'bendier' (I'm making it a word) shape, but note: this will sacrifice much of the side butt grip! Pole Dance Figurehead anatomy: Outside leg. Like most pole moves, it is an opposition of force - a push and pull - which helps to create tension around the grip points.
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Short and sweet--- how to do the figurehead pole dance move. I do believe if you bend your leg it becomes the variation known as hood ornament.#poledance #po.
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Figure E Combo Pole Dance Livello BaseIn questo video devremo 3 figure separate del livello base e alla fine le andremo ad unire in una salita unica.Imparare.
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UCLA alumni climb to top of pole dancing competition Daily Bruin
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